Zone 2 training
Fitness & Nutrition · first detected 2 Sept 2026 · scored 7 Oct 2026
Not medical advice. Topics are rising in attention, not proven to work. Talk to a qualified professional before changing your training, diet or medication.
Health topics: rely on evidence from reputable sources, and do not present a trend as a treatment.
Attention is steady, not rising, and the topic is moderately covered: not a strong pick right now.
Trend
0/100Flat
Attention is at its usual level: nothing is spiking.
Opportunity
0/100Low
Little room right now: flat, crowded or past its peak.
Confidence
89%High
Several sources and a long history back this score.
Trend, 30 days
- Trend (0–100):
- How fast attention is growing right now, compared with the topic's usual level. 20+ makes the radar.
- Opportunity (0–100):
- The trend, discounted when a topic is already crowded or past its peak: the room left to stand out. How scores work
Why this score
- −No source shows a clear spike yet
- −Down 20% on the previous 7 days (average across sources)
How this score was calculated
| Component | Value | Weight | Points |
|---|---|---|---|
| Attention growth | 0% | 0.30 | +0.0 |
| Coverage growth | 0% | 0.25 | +0.0 |
| Cross-source breadth | 0% | 0.20 | +0.0 |
| Acceleration | 0% | 0.15 | +0.0 |
| Freshness | 22% | 0.10 | +2.2 |
| Saturation (subtracted) | 26% | 0.25 | −6.5 |
| Trend score (0–100) | 0.0 |
Opportunity = trend 0.0 × (1 − saturation 26%) × stage weight 0.4 × niche relevance 0.82 = 0.0
Saturation parts: volume 14%, time elevated 64%, mainstream 0%. Spike ratio = mean of the last 3 days ÷ median of days 4–31. A source counts as spiking at ≥ 1.5× and robust z ≥ 2.
| Source | Spike | Robust z | Week over week | Spiking |
|---|---|---|---|---|
| rss | 1.00× | 0.0 | 0% | no |
| gdelt | 1.00× | 0.0 | 0% | no |
| wikipedia | 0.98× | -0.0 | -48% | no |
Full method: methodology. Rising means rising now; it is not a prediction that a topic will go viral.
Signals by source
Wikipedia views
18/day
2026-09-08 → 2026-10-07 · fetched 8 Oct, 14:31 UTC
News coverage
0/day
2026-10-07 → 2026-10-07 · fetched 8 Oct, 14:17 UTC
Niche headlines
0/day
2026-10-06 → 2026-10-07 · fetched 8 Oct, 14:17 UTC
Attention data: Wikipedia pageviews via the Wikimedia Analytics API · News data: GDELT Project · Headlines: niche publications via their public feeds (headline, date and link only) · Data as of 8 Oct, 14:31 UTC
Licences and terms
- Attention data: Wikipedia pageviews via the Wikimedia Analytics API: CC0 (pageview data)
- News data: GDELT Project: Free for commercial use with citation
- Headlines: niche publications via their public feeds (headline, date and link only): Headline and link only
See the conversation
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What to make about it
Content angles are written once a topic passes the publish threshold.
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